Pan fried halibut with green beans
>> Tuesday, October 20, 2009
For dinner this evening, I whipped up a quick pan fried halibut with fresh snapped green beans. After arriving home late after a going away party for a friend, I needed something quick and easy, but of course, tasty.
The ingredients which came together for dinner included:
Halibut
Fresh snapped green beans
One egg
Bread crumbs
Flour
Lemon juice
Cherry tomatoes
Capers
Scallions
Fresh snapped green beans
One egg
Bread crumbs
Flour
Lemon juice
Cherry tomatoes
Capers
Scallions
To start, beat the egg in a medium bowl with a fork. Add in equal parts flour and bread crumbs and stir until the dry ingredients are coated with egg. Tending to the halibut, remove the skin from the bottom and coat in the breading mixture. Place in a hot skillet with melted butter and cover, turning periodically.
Separately, prepare the green beans snapping or cutting the ends from each bean. Toss into a skillet with a variety of cherry tomatoes, lemon juice and add a pinch of salt and crack pepper over the top.
Wash and cut your scallions and add to the halibut skillet with a spoon full of capers. Let cook for another couple of minutes until the scallions and capers are heated through.
Plate and serve immediately. Enjoy!
0 comments:
Post a Comment